It’s been awhile since I’ve stopped by

Time has flown by since I last posted here.  Not much has happened, except that I’ve was in Spain for a couple of weeks and I’ve started a new Turbo Fire/P90x hybrid plan with a friend of mine.  Let me tell you, it’s kicking my booty!  Back in August/September – I think I got tendonitis (or a deltoid strain) in my upper arm – bicep/deltoid area.  I obviously didn’t let it heal correctly, as it still bugs me to this day.   I am now going to ice it, take some pain meds and see how it goes.  I’ve been modifying my workouts by the way.  So even though, I can’t do the push ups, or throw a punch, I’m still getting a workout!  If this self-diagnosed injury doesn’t heal in a couple of weeks, then yes, I will see about getting an appointment with the doc.

Published in: on November 13, 2010 at 11:32 pm  Leave a Comment  
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Insanity baby!!

I got the Insanity program today. The packaging is pretty cool — not what I was expecting. When you take it out of the box, it looks like an over-sized textbook. (I was wondering what the hell I got myself into!) What they did was a creative way to house the dvds. Unlike the P90x dvds, which are in a small, cd/dvd wallet style holder (which can make it sometimes hard to pull a dvd out) the insanity dvds are 2 to a “page” in the book.

I did the fit test a while ago (after doing ChaLean Extreme Push Circuit 3).  The fit test was only 30 minutes, but WOW! I was sweating big time!!!  This is going to be an intense workout but I can tell, I’m already going to love it. I think this cardio program is really going to help me lose some weight, while ChaLean Extreme will help me build muscle.

Published in: on March 5, 2010 at 9:10 pm  Leave a Comment  
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