Take your cardio to the next level and melt fat like butter

I was able to get a preview of the new Turbo Fire HIIT 15 workout from Beachbody.  The HIIT 15 is only a 20 minute workout and let me tell you… I was pouring with sweat by the end! This was only 20 minutes!  Turbo Fire HIIT (High Intensity Interval Training) was intense and I LOVED every minute of it.  I can’t wait for this program to be released on June 18.

Published in: on June 5, 2010 at 11:13 am  Leave a Comment  
Tags: , , , , ,

I would love for you to join my team of coaches!

Click here to sign up and click on “Coach”.

Published in: on February 25, 2010 at 8:18 pm  Leave a Comment  
Tags: ,

An invitation from Carl Daikeler

  To join my team, click here!

Published in: on February 25, 2010 at 8:17 pm  Leave a Comment  
Tags: , ,

A new adventure for 2010

I actually like working out.  Call me crazy… but I do.  I also like to eat, which is why if I don’t workout, well, I’d be a very large girl, in such a short frame.  And I can’t have that.   Other than the obvious reasons for not wanting to be out of shape, I love to travel.  When I travel, I like to explore and that could mean walking ALL DAY LONG or climbing 400 steps up a slender stairwell just to get to the top and check out a view not to be missed.  I don’t want to be that person left behind, sitting on a bench because I’m too winded to do anything else.  I don’t want to miss out!

Because of my interest in fitness, I’ve decided to become a fitness coach/consultant for Beachbody.  Why?  I love Beachbody products, and what a better way to keep me accountable!  Being a fitness coach gives me the tools to help myself, as well as others with their weight loss/fitness and nutrition.

So if you, or anyone you know, needs some direction on weight loss or nutrition, please check out my new websites for more information.
www.BeachbodyCoach.com/TravelGirl007 and www.MyShakeology.com/TravelGirl007
Published in: on January 30, 2010 at 9:41 am  Comments (2)  
Tags: , , ,